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Foot & Ankle Pain

Is Your Ankle/Foot Pain Making It Difficult to Walk, Run, Jump, Descend Stairs, or Perform Your Daily or Household Duties?

Does This Apply to You?

We Are Here to Help You Find Long-Term Solutions!

We treat the following common ankle and foot problems:

The Most Common Reasons

1. Impaired Mechanics: restricted range of motion due to joint stiffness or decreased muscle flexibility; weakness and muscle imbalance contribute to impaired joint stability.

2. Injuries occur as a result of a sudden impact or stress on the tissue.

3. Chronic compensations: a previous injury or fear of future harm may cause avoidance of exercise in certain muscle groups while overusing others.

Inside Track Physical Therapy & Wellness Approach

Ankle and Foot Treatments

Important Ideas to Remember

Begin Right Now!

What Other People Just Like You Are Saying About Inside Track Physical Therapy & Wellness in Goshen, IN

4+ 5-Star Reviews!

- Jaime A.

“My patients get better so much faster than any other location I’ve worked at because we can give them one-on-one care, take time to answer their questions, & make sure they have a plan of care that works for them.”

- Brian S.

“They are wonderful. The exercises and stretching are set up to where I want do them. I have made great progress. Very happy with them.”

- Janara F.

“I would highly recommend. Jaime was a life saver for me while playing college basketball. Saw great improvement while being in her care. I’ve went to many physical therapist and I think she gave me the help and attention that I truly needed. She is amazing at what she does and I will be forever grateful!”