Why Inside Track Physical Therapy & Wellness
![A woman standing in a grassy field.](https://insidetrackpt.com/wp-content/uploads/2023/03/IMG_20220727_124702107_PORTRAIT-scaled.jpg)
Dr. Jaime Applegate, PT, DPT,
Owner & Founder of Inside Track Physical Therapy & Wellness
Why Inside Track PT?
We provide rehab of injuries & work to prevent new injuries for athletes & active people with 1-on-1 care in a quiet, private setting. Our goal is to help you return to sport & activity with performance that is better than before you started working with us. Our service provides specialized attention to each individual’s needs and focuses on optimizing their physical abilities.
Our Clinic Space
![A room with exercise equipment and mirrors.](https://insidetrackpt.com/wp-content/uploads/2023/03/2_in-clinic-300x225.jpeg)
![A room full of exercise equipment and equipment.](https://insidetrackpt.com/wp-content/uploads/2023/03/1_in-clinic-300x225.jpeg)
![A sign that says inside track in front of a building.](https://insidetrackpt.com/wp-content/uploads/2023/03/5_outside-clinic-225x300.jpeg)
![A building with a parking lot in front of it.](https://insidetrackpt.com/wp-content/uploads/2023/03/4_outside-clinic-225x300.jpeg)
![The entrance to a room with a sign on it.](https://insidetrackpt.com/wp-content/uploads/2023/03/4_lobby-225x300.jpeg)
![A parking lot with a blue sign in front of it.](https://insidetrackpt.com/wp-content/uploads/2023/03/2_outside-clinic-225x300.jpeg)
![A hallway with several clocks on the wall.](https://insidetrackpt.com/wp-content/uploads/2023/03/2_lobby-225x300.jpeg)
![A room with a blue floor and pictures on the wall.](https://insidetrackpt.com/wp-content/uploads/2023/03/1_lobby-225x300.jpeg)
![A blue sign in front of a building.](https://insidetrackpt.com/wp-content/uploads/2023/03/1_outside-clinic-225x300.jpeg)
What Other People Just Like You Are Saying About Inside Track Physical Therapy & Wellness in Goshen, IN
4+ 5-Star Reviews!
- Jaime A.
★★★★★ 5/5
“My patients get better so much faster than any other location I’ve worked at because we can give them one-on-one care, take time to answer their questions, & make sure they have a plan of care that works for them.”
- Brian S.
★★★★★ 5/5
“They are wonderful. The exercises and stretching are set up to where I want do them. I have made great progress. Very happy with them.”
- Janara F.
★★★★★ 5/5
“I would highly recommend. Jaime was a life saver for me while playing college basketball. Saw great improvement while being in her care. I’ve went to many physical therapist and I think she gave me the help and attention that I truly needed. She is amazing at what she does and I will be forever grateful!”