Physical Therapy Services
We offer a dynamic, comprehensive, & individualized treatment plan to each & every patient that includes a combination of some of the treatments listed to the right.
- Uni-planar exercises
- Multi-planar exercises
- Plyometrics
- Training progressions of endurance, resistance, speed, power, & flexibility training
- Education on cross-training & how to progress your fitness in pre-season, during season, post-season, & off-season
- Massage (gentle & deep tissue)
- Myofascial release
- Joint mobilizations
- Scar massage
- Estim (TENS, NMES, IFC)
- Proper use of cold packs & hot packs
- ASTYM (coming soon)
- Dry needling (coming soon)
- Traction (cervical & lumbar spine)
What Makes Why Inside Track Physical Therapy & Wellness Different
1-on-1
One on One For A Full Hour With Your Doctor of Physical Therapy, Every Visit
To ensure that you are getting the highest quality of care. Every session will be one on one with a doctor of PT. No aids, no techs. Just individualized care for you with your doctor
Accessibility
24 Hour Response Time
We are 100% committed to your recovery. Throughout your rehab process your therapist will always be accessible for any questions you may have
Wholistic Care
You're More Than A Diagnosis
At Why Inside Track Physical Therapy & Wellness PT we take a look at the whole body. We are aware that the location of your pain is not always the cause. Not only do we improve your pain and reduce your symptoms, but we address the root cause of the issue and work to make your body more resilient in order to prevent further injuries.
Cost Transparency
You'll Never Get a Bill From Us Months Later After Your Visit
Unlike many physical therapy clinics- you won’t get any bills months following finishing PT. With Why Inside Track Physical Therapy & Wellness you will never be surprised by a bill you were not anticipating.
Relatability
We Understand the Demands of Your Life and/or Sport
We walk the talk! As physical therapists who exercise and participate in a large variety of activities/sports ourselves we understand what it takes. While many physicians and physical therapists will simply tell you to stop your desired activity we understand that avoiding the things that you enjoy most because of an injury is no way to live. Because of our background we know the importance of keeping you in the activities you love and we find ways to modify your training so you can stay in your sport throughout the rehab process.