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Joint pain

Low Back Pain? It Could Be a “Spondy”

What Are the “Spondys”? The “spondys” are a group of problems that can cause low back pain. They include three types: These are all hard words, us doctors of physical therapy even have a hard time saying them. But don’t worry—we’ll explain them simply! Spondylosis: When Your Low Back Gets Stiff, Some Low Back Pain …

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Hip Pain

Bye Hip Pain: A Guide to Hip Pain Management & Prevention

Hip Pain can come on suddenly or slowly and due to a variety of reasons. The symptoms can be debilitating if not properly controlled and diagnosed. The following paragraphs will discuss some anatomy of the hip as well as potential causes of pain and what to do when it strikes.  Anatomy The hip is a …

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