“Whether you think you can, or you think you can’t — you’re right.” – Henry Ford When people struggle with injuries like chronic back pain, hip problems, ACL tears, or shoulder labrum issues, they often start saying, “I have a bad back” or “My hip is just weak.” Eventually, this belief feels like a life sentence. …
What Are the “Spondys”? The “spondys” are a group of problems that can cause low back pain. They include three types: These are all hard words, us doctors of physical therapy even have a hard time saying them. But don’t worry—we’ll explain them simply! Spondylosis: When Your Low Back Gets Stiff, Some Low Back Pain …
Hip Pain can come on suddenly or slowly and due to a variety of reasons. The symptoms can be debilitating if not properly controlled and diagnosed. The following paragraphs will discuss some anatomy of the hip as well as potential causes of pain and what to do when it strikes. Anatomy The hip is a …
Bye Hip Pain: A Guide to Hip Pain Management & Prevention Read More »
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