Breaking Down Back Pain: A Physical Therapist’s Guide to Understanding the Root Causes
Imagine this: you’re deadlifting a new PR. 3x your body weight. You’ve been working on your fitness & strength for the last year. You feel good. You feel strong. You’re proud of your dedication & improvement. You’ve practiced the form, and the proper mechanics, you’ve eaten the right foods, and you’ve lost 30lbs. You’ve done …
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